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If you’ve been feeling pain or discomfort along the thumb side of your wrist—particularly when gripping, lifting, or twisting—there’s a...

Shoulder pain is a common issue that can affect anyone—whether you’re an athlete, a gym-goer, or someone with a desk job. If left...

The anterior cruciate ligament (ACL) is an intra-articular fibrous structure that extends from the medial tibial plateau to the lateral...

Pilates and Weight Training: A Perfect Match for Strength and Stability Introduction  When it comes to fitness, the combination of...

When it comes to maximising performance in sports, athletes are constantly seeking ways to enhance their physical abilities and prevent...

Athletes are always seeking effective ways to enhance their performance and recover swiftly after intense training or competitions. Among...

Are you in need of physiotherapy services in London for injury rehabilitation? Look no further than Seventeen Physio, located at 17th...

Ankle sprains are one of the most common musculoskeletal injuries, affecting athletes and non-athletes alike. Whether caused by a misstep...

Patellofemoral Syndrome (PFS) , also known as Patellofemoral Pain Syndrome (PFPS) , is one of the most common causes of anterior knee...

Are you recovering from an injury or looking to enhance your athletic performance? Tecar therapy could be the solution you've been...

Muscle recovery plays a crucial role in achieving peak physical performance, whether you are a professional athlete, fitness enthusiast,...